Tuesday, January 20, 2009

Teenage Acne ? Helping to Cope with Skin Acne

Teenagers with acne may feel besieged by the sudden changes in their appearance. Puberty and acne have been known to go hand in hand. As if it?s not already hard enough for your child to see changes in their body, now they?ve been overwhelmed with acne! Unfortunately, teenage acne can severely damage your teenager?s self-esteem.

Male teenagers may feel insecure about their appearance, causing them to withdraw from social activities with the opposite sex. Females, on the other hand may hind behind make-up products such as foundation or concealer. These methods of ?coverage? usually aggravate acne and cause further blemishes.

While acne is generalized as a ?part of growing up,? there are many factors which contribute to teen acne. For instance, a diet which consists of soda, junk food, and greasy foods will invite acne. By all means, your teenager should have fun and snack every now and then. But over-indulgence of such treats is the primary cause of severe acne in teenagers.

Your teenage daughter may have a very hard time dealing with acne. After all, this is a generation that?s flooded in advertisements that define beauty. Very rarely do you see a teenage model, actress, or singer that shows obvious signs of facial acne. Nevertheless, these famous teenagers are not flawless by any means. With the right amount of lighting and airbrushing, anyone can appear flawless! It?s essential that you remind your teenager of this.

It?s important to inform teenagers that they are still attractive and look wonderful the way they are. By all means, boost the esteem! Never pick at your teenagers appearance, as it will only hurt their self-esteem. If a teenager feels ridiculed and ashamed, they will lash out--or worse withdraw from friends and family. This can lead to depression, which may or may not be temporary.

If your teenager has been facing stress they may become affected by acne. An increase in stress will promote acne amongst people of all ages. Your teenagers body will react to stress by releasing more oils throughout the skin. Which increases the likelihood of receiving acne. In order to keep blemishes at bay, your teenager should wash their face regularly.

Nevertheless, excessive washing with soaps and/or other medicated acne products may dry out the skin. This will result in further skin problems. Your teenager should also drink plenty of water to flush impurities from the body. This too, will reduce the symptoms of teenage acne.

Clearogen.com offers a new treatment for teenage acne that attacks the rot causes of acne instead of the symptoms. Visit Cleaorgen.com

Monday, January 19, 2009

Lady Godiva Hair

I love long hair! Especially mine.

Yes, I live in a hot coastal town with 95% humidity and 95 degrees all summer long. So what? I refuse to cut my gorgeous hair for 3 months out of the year. That just doesn?t make sense. I can?t grow it back in the remaining 9 months, not to past my waist where it belongs. Sorry.

Yes, I have friends, both male and female who seasonally crop their beautiful locks to get their hair off their shoulders and necks for the summer. I hate that. Have they no sense of esthetics? What is wrong with putting it up for a couple of months? I ask you!

But no, they have to go and cut it. I don?t even let my friends say the words, ?cut? and ?hair? in the same sentence around me. I don?t. Ask them. We trim our hair. We do not cut it. That goes double for my boyfriend. I don?t look twice at these guys whose hair doesn?t even extend below their earlobes. What fun is that?

My sweetheart has the most beautiful waist-length blonde hair on the planet. I can tolerate the fact that he puts it in a ponytail for work. Can?t have those suits getting all annoyed that their programmer fellah ain?t dressed right, now can we?

The minute he hits the door, though, I want those silky tresses out of their hair tie and back where it belongs: in full sight. I?ll never forget the first time I saw him. We met at a party. The first thing I saw was that hair! I immediately asked a friend nearby who the new guy was. She said she didn?t know, but Angel would. So I wandered over to Angel and inquired.

Angel said he was new here. He had just arrived from Michigan. Well, isn?t that nice? Next thing you know he has my phone number. Isn?t life sweet? Now that we live together, he promises never to cut his hair. I?ll hold him to it, too. If he ever wants to break up with me, all he has to do is cut that hair and I?m outta here. He won?t, though. I was careful. He loves his long hair as much as I love mine.

We go out to the beach and put those tresses up in a ponytail. Slide it aside to apply suntan lotion and we are set. We?ll wash it later. I?ll sometimes put mine up in a bun, okay, but it comes down the minute I?m off the beach.

Are you one of us? Do you love your long hair summer or winter? I see that you are. It?s really beautiful that way.

About this author -
Christy Mettarod went into hair styling right out of college. She has been styling hair for 30 years. You can read more articles about hair at Your Hair.

Acne Rosacea Symptoms Causes Treatments

Acne rosacea is a skin condition characterized by reddish discoloration of the facial skin, particularly in the area of the cheeks, forehead and the nose. It is usually found in fair skinned adults, and is often mistaken for acne. The tiny blood vessels under the skin dilate and give the appearance of ?blushing?. While pimples may occur with acne rosacea there are no whiteheads or blackheads. At first the redness may come and go, but if untreated it will continue to worsen, with pimples and permanent flushing of the face. Extreme cases of acne rosacea that have not been treated can lead to disfigurement of the nose and puffy cheeks. Cosmetic surgery is the only way to repair this severe damage. Acne rosacea may also cause a gritty feeling in the eyes that, if not treated, can lead to impaired vision.

Acne rosacea can occur in men or women. Women tend to get acne rosacea more often than men, but men have more severe symptoms than do women.

Causes of Acne Rosacea

One of the most frustrating things about acne rosacea is that there is no known cause. There are many suggestion as to the origins of rosacea such as:

- Emotional factors that cause blushing or flushing of the face may trigger acne rosacea.
- Changes in the weather may cause acne rosacea to occur.
- Sun exposure generally worsens the condition.
- Mites or certain bacteria may cause the initial outbreaks of acne rosacea.
- Some medications for heart conditions that are used a vasodilator may bring about the onset of acne rosacea.

Treatments Available

It is important to remember that acne rosacea is not the same as teenage acne, and will not respond to over the counter acne treatments. These treatments are more likely to further irritate the skin and cause a worsening of the condition.

The most successful treatment of acne rosacea includes:

- A strong oral antibiotic that gradually decreases to a maintenance level.
- A topical cream that is applied regularly to the affected area. This cream usually will contain antibiotics in conjunction with cortisone or a prescription acne mediation.

Things to avoid/moderate

- Minimize skin exposure to the sun.
- Avoid or minimize smoking
- Moderate alcohol consumption
- Avoid spicy foods

As promised - you now know what acne rosacea is, what causes this condition and how it can be treated/controlled.

Mike Singh is the publisher of http://www.stopping-acne-now.com/. On his website, he shows how to cure a pimple and articles about acne causes and treatments.

Sunday, January 18, 2009

Celebrities Who Suffer From Acne Do They Really Exist

Is there any such thing as a celebrity who suffers from acne?

At first, it seems not? but that is only a myth - there really are celebrities out there who suffer from acne!

Many people envy those who have achieved celebrity status. They are viewed as rich and powerful? glamorous and sometimes even a little super-human.

When you see them on television, in movies or in the glossy magazines the men always look ruggedly handsome and the women look stunningly beautiful.

Seldom are we given the chance to see these celebrities, in the comfort and privacy of their own homes, as they wake up in the mornings. No doubt the envious population would change their options somewhat knowing that almost no one is particularly glamorous at that time of day.

Cosmetics, technology and advanced photo editing methods can easily make people look younger, thinner and magically cover up flaws such as freckles, scars and acne. This is just what the producers of Harry Potter and the Goblet of Fire have had to do.

All three adolescent stars - Daniel Radcliffe who plays Harry Potter, 15. Rupert Grint who plays Ron Weasley, 17 and Emma Watson 15, who plays Hermione Granger - have broken out with acne forcing the film makers of Harry Potter And The Goblet Of Fire to use special effects to hide their skin imperfections.

Celebrities deal with the same problems the rest of us do, acne being one of them. Britney Spears, Judith Light, Stephanie Seymour and Elle Macpherson have all publicly discussed how they have suffered from and corrected their acne problem.

By doing so, they have not only helped themselves, but millions of other acne sufferers around the world - they are positive proof that acne treatments work.

Your acne problem won?t be gone overnight, it will take time. But as you begin to see an improvement in your condition it is quite possible that you will begin to feel like a celebrity, too!

Acne Information :: Elaine Clay is the owner of Acne Treatments Online.com - get information, tips and articles to help you find proven and effective acne solutions that treat your condition safely and naturally

- Please feel free to use this article - provided it is published in it?s entirety, with my resource box and a ?live? clickable link to: Acne Information

Look Years Younger In Minutes

Now whether you are just beginning to notice your first few lines or you are experiencing more advance signs of aging you can painlessly and safely achieve a healthier, youthful, wrinkle free beauty in minutes with these simple professional techniques used by the world?s top makeup artists.

Lift a Sagging Jaw line ? After applying your foundation apply a very thin line of highlighter from ear to ear along the top of your jawbone. Blend thoroughly. Next apply a thin line of contour cream or shadow on the bottom and the underneath area of your jawbone. Blend thoroughly.

Make Wrinkles & Lines Disappear ? Before applying foundation use a Q- Tip or very thin makeup brush to apply a professional line filler product or highlighter inside the creases of your lines and wrinkles. Using the thin end of your makeup sponge or a clean Q-Tip gently blend.

Perform An Instance Face Lift ? A well groomed medium width brow with a strong arch will visual lift your face instantly. To create a well groomed brow with a strong arch pluck clean the area underneath the brow bone and shape the brow with widest part of the brow at the inner corner of your eye and the brow getting thinner has it goes out toward your temple. The highest part of the arch should be just above the outer edge of your pupil.

Create Fuller Younger Lips ? After covering the lip area with foundation and your lips with a lip cream or balm take a lip liner the same shade or a shade slightly lighter then your lipstick and line just outside your lips natural lip line . Apply your lipstick with a lip brush blending lipstick to lip liner. Place a dab of pale light color lip gloss in the center of your top and bottom lips.

Give Your Eyes A Quick Lift ? Applying eyeliner has close to lashes as possible line eyes from where the inner corner( tear duct ) of your eyes end to slightly pass the outer corner of your eyes. Has you get to the outer corner of your eye slightly tilt line upward to create a slight slant. This technique works whether you line just your upper lids or both your upper and bottom lids. Curl your lash with an eyelash curler before applying mascara.

Eileen Hammel President of Smarter Image, and Smart Skin Care - Smart Cosmetics by Smarter Image is a Nationally & Internationally Recognized Image, Style and Beauty Expert. http://www.smartskincaresmartcosmetics.com/

Celebrities Who Suffer From Acne Do They Really Exist

Is there any such thing as a celebrity who suffers from acne?

At first, it seems not? but that is only a myth - there really are celebrities out there who suffer from acne!

Many people envy those who have achieved celebrity status. They are viewed as rich and powerful? glamorous and sometimes even a little super-human.

When you see them on television, in movies or in the glossy magazines the men always look ruggedly handsome and the women look stunningly beautiful.

Seldom are we given the chance to see these celebrities, in the comfort and privacy of their own homes, as they wake up in the mornings. No doubt the envious population would change their options somewhat knowing that almost no one is particularly glamorous at that time of day.

Cosmetics, technology and advanced photo editing methods can easily make people look younger, thinner and magically cover up flaws such as freckles, scars and acne. This is just what the producers of Harry Potter and the Goblet of Fire have had to do.

All three adolescent stars - Daniel Radcliffe who plays Harry Potter, 15. Rupert Grint who plays Ron Weasley, 17 and Emma Watson 15, who plays Hermione Granger - have broken out with acne forcing the film makers of Harry Potter And The Goblet Of Fire to use special effects to hide their skin imperfections.

Celebrities deal with the same problems the rest of us do, acne being one of them. Britney Spears, Judith Light, Stephanie Seymour and Elle Macpherson have all publicly discussed how they have suffered from and corrected their acne problem.

By doing so, they have not only helped themselves, but millions of other acne sufferers around the world - they are positive proof that acne treatments work.

Your acne problem won?t be gone overnight, it will take time. But as you begin to see an improvement in your condition it is quite possible that you will begin to feel like a celebrity, too!

Acne Information :: Elaine Clay is the owner of Acne Treatments Online.com - get information, tips and articles to help you find proven and effective acne solutions that treat your condition safely and naturally

- Please feel free to use this article - provided it is published in it?s entirety, with my resource box and a ?live? clickable link to: Acne Information

Basics of Spray Tan

I miss summer! I think I suffer from season depression disorder (and it?s only November). You know what would make me feel better? A healthy glow! No, I don?t want to be one of those tanning booth tanorexics. Those days went out for me in college when, after a steady month of tanning booth visits, a really cute football player told me I was starting to look like an oompa loompa.

I decided to try the new wave, the professional spray tan! I just didn?t want a Ross from Friends situation (he forgets to turn around and ends up looking like an oompa loompa too.) I did end up having such a positive experience I want to share with you some tips to ensure you end up with a beautiful healthy glow.

First step, find a reputable shop. Word of mouth is always a good idea, if you know of no one who has done the spray tan check out www.mystictan.com for a location near you. Mystic Tan is very reputable, I would consider them the leader in spray tan technology.

After you have found your salon book an appointment. If you are tanning for a specific event then I suggest a trial run maybe two weeks before the event. If you are pleased with the results then book another appointment about 3 or 4 days before the actual event. This will allow the color to settle in.

On the day of your appointment shower and exfoliate. Use a loofah and shower gel OR try a body scrub. This will ensure an even application.

At the salon you will probably be given an instructional video to watch but just in case, check out the online video at Mystictan.com. The video explains the whole procedure and what you need to do. Some important steps the video will review: hold your breath when the spray is going off (for about 14 seconds and it?s very challenging), when spray stops turn around and more importantly where to apply the lotion to block the spray (feet and hands). The reason you block the spray from these areas is that due to the excess wrinkles and creases the spray will settle around those areas and cause tell-tale white veiny looking areas in the creases. You will be screaming Spray Tan. In fact, next time I go I will be more thorough with the cream, I had some of those white creases.

When you leave the spray booth you will be given towels to wipe down and remove any excess spray. Make sure you wipe not blot. This is also important so that you do not ruin your clothes, though I would not wear anything too nice anyway. You won?t see any color at first, it takes a couple of hours to emerge. The color lasts 4-7 days and to stretch it as far as it can go moisturize, moisturize, moisturize.

I can?t tell you the boost it gives me to have a bit of a tan in the cold days of fall and winter without the worry of cancer. Don?t get me wrong? this is not a weekly pick me up. This is a special treat I will do when I?m really down in the dumps or if I have a special event. The treatment is pricey $30 - $40 a visit. Many places offer package deals but still they are not cheap. I purchased a package of 3 for $75 and plan to stretch it out over a long New England winter.

About The Author

Valerie is mother of 2 and co-founder of http://www.million-dollar-mama.com a website devoted to helping mothers rediscover their favorite hobbies like travel, fitness and girls night out.

val@million-dollar-mama.com

Saturday, January 17, 2009

Aloe Vera And Acne Is There A Relationship?

Aloe vera has some important medicinal qualities that are very effective in the treatment of acne. Aloe Vera has been used in a wide variety of medicinal ways both historically and in modern time. It is used to treat burns, wounds and infections to regenerate skin and provide the building blocks needed to rebuild scarred or damaged skin areas. In addition it aids in treating acne by acting as an anti-inflammatory agent and an immune booster.

Aloe Vera Solutions

Acne can be treated by either soaps containing aloe vera or aloe vera gel. Soaps should be used at least twice a day and the skin should be patted dry following the wash. A topical gel or cream application of aloe vera can then be applied to the inflamed or infected areas. Acne is not cured by aloe vera but the symptoms of redness, flaky skin, and swelling will be rapidly decreased with consistent use.

Aloe vera, in liquid form, can be applied to the facial area to remove excess oil. The face should then be washed with a soap containing aloe vera and then a commercially prepared aloe vera cream can be applied. This treatment uses all the medicinal components of the aloe vera to help keep skin looking soft and breakout free. The mild astringent qualities of the allow vera will prevent future acne outbreaks and help reduce redness and swelling.

Medical Findings

As far back as 1750 B.C clay tablets were written addressing the medicinal properties of aloe vera. A Greek physician wrote in 74 B.C about using aloe vera to cure infections of the skin, burns and to decrease hair loss.

In 1935 the first medical report was published describing the medical use of aloe vera in burn patients. It has since been the focus of many studies addressing the healing properties of aloe vera for all skin conditions, including acne. As with all herbal and medical treatments individual responses will vary with most users indicating a decrease in the redness and flaky skin around the acne blemishes.

There are no known side effects to using aloe vera externally. If any irritation occurs simply discontinue use.

Mike Singh is the publisher of http://www.stopping-acne-now.com/ On his website, he provides articles about the best acne medication and fast removal of acne scars.

Inner Cleavage!

I read an article back in March 2005 that had the words of the title of this article in it. I picked it up at the Cancer Center at Beaumont Hospital, in Detroit Michigan. It was a heartfelt story of a woman who had lost her breasts to Breast Cancer. The story went on to talk about Melissa Etheridge and of her deliberate boldness at the 2005 Grammy's, when she came out with a bald head, after her cancer treatments, as if proudly displaying it as her gift of life. The story went on to talk about women who in desperation for survival had in some ways traded their beauty for life.

I related to the story, being a breast cancer survivor myself. But, what truly touched me about that article was the woman in the story talking about how when her outer beauty had faded away, and during treatments, she was left with spirit, raw and powerful and hanging on with claws, daring her to live.

What a concept. Have you ever been dared to live? Tim McGraw has an old song titled Live like you were dying, about a man, who seemingly is given a certain number of years or months to live due to some type of fatal disease. In the song when asked what he was to do about this news, he replied with, skydiving, mountain climbing, and a wish to all of his friends to one day know what it feels like to live like you were dying.

I remember what it felt like going through my cancer treatments. I remember the ugliness of my body and the forced humbleness of a deep seeded pride. I recall wondering if I would live through it, the pain, the blisters and stress. Looking back, I realize, I lived every day. I lived more then each day then I sometimes do now. Why is it that we have to be faced with something tragic to appreciate LIFE? What is it in our human-ess that makes us forget the grace and mercy of God and the power of prayer until we are brought to our knees at a crucial point in our life and MADE to remember? Funny, how God sometimes has a way of reminding us of the fragility of life. I believe He does this just so that we DO remember.

I recently was reminded again last week when another lump was found after almost two years of survival. I'm a prayerful, faithful woman, but I found myself even MORE prayerful. I found more time to enjoy my days, to kiss my kids and tell my husband I loved him. I also found a lot more time for God. Hmmm, makes me wonder why. But isn't life funny that way? We move along forgetting that our time is short, our days are numbered, our fate is destined and we truly have no idea when Gods hand will reach down and pluck us from our busy, appointment filled, carpooling, grocery shopping, house cleaning, business building days. These precious days that we can't seem to find time to get on our knees and give thanks because we don't have the time. Why, because our lives are just too full. Too full. I want you to remember that last statement. Life IS full. Praise God our lives are filled! Live every single day of it!

We have one month, one day a year to get our families together to gather in praise and thanksgiving. A National Holiday will do that for most of us. But how about not waiting for that Thanksgiving Holiday or that crucial moment of unknown fate.

When you find yourself on your knees at times like these, stay there. We could all stand to kneel a little longer. My hope is that this year we remember Gods graces and appreciate our lives and everything in them because God is good! Something as simple as feeling your pulse each morning is proof of that. Keep on remembering. While you're at it, remember those full days when your inbox is so full that you can barely find time to breathe? Those are the days to be grateful for. Those are the days to get on your knees in praise because when your in-box is empty, you're dead.

By the way that lump in my breast? Nothing but a small cyst. Cancer Free another day! Praise the heavens for this and every day. I intend to fully live ALL of mine. How about you?

Melissa Privett is a Transformational Workshop Leader and Keynote Speaker. She is intensively trained to facilitate a myraid of seminars and workshops for personal and spiritual growth and self-acceptance. Her workshops are highly praised for their inspirational empowerment of women. Melissa is also available for Spiritual Life Coaching by phone or in person and Chakra and Energy Balancing by appointment. She can be reached at 248-231-8018 or visit her website at http://www.lifepathworkshops.com

Friday, January 16, 2009

Health & Beauty: 5 Steps to PainFree Shaving for Sexy Smooth Summertime Legs

Summertime is near. And with the days getting longer and warmer, out come the shorts, mini-skirts, and bare legs.

Like most women, I?ve tried it all: shaving, waxing, depilatories? you name it. While I do love the benefits of waxing, waiting a couple of weeks during the summer for the hair to get long enough to wax is not my idea of a good time. And I?ve never had success with depilatories.

So what?s a girl to do? Fall back on our old friend: the razor.

While shaving is definitely the easiest, quickest, and least expensive hair-removal option, shaving still comes with its own problems: most notably nicks, cuts, and the dreaded ?razor burn.? But it doesn?t have to. There are some very simple (and economical!) things you can do to avoid the pit-falls of shaving.

Follow these five easy steps that will keep you and your razor friends?all the way through the long, lazy days of summer:

  • Exfoliate, Exfoliate, Exfoliate. I can?t stress this enough. Exfoliation helps to smooth the skin by remove dead skin cells while softening the coarse hair on your legs. And that adds up to smoother, easier shaving.

    Grab your trusty scrub puff or a washcloth and a moisturizing body wash. You don?t need to scrub hard, as the puff or washcloth will do most of the work. (And while you?re at it, wash your whole body like this?your skin will glow!

  • Save the Shave ?Til the End. While it?s not quite like saving the best for last, waiting until the end of your shower will make shaving much easier. Ask any man. They usually wait until the end (or after) their shower to shave, giving their stubble time to soften. Not only is it easier to shave, but it allows for a much closer shave.

    The hair on your legs is coarse and needs time to soften in the hot water. Shaving at the beginning of your shower or bath, before the hair softens, will almost guarantee nicks, cuts and/or razor-burn. So to save yourself some pain?and get smoother legs?by saving the shaving until the end.

  • Use a New(er) Blade. This one may seem like a no-brainer, but so many women don?t change blades often enough. While I couldn?t find statistics from any of the razor companies as to how many shaves a you can get from one disposable blade, the women in my informal poll agree that a razor blade is usually only good for about 10 shaves. And that number can be even less if you have very heavy or very coarse hair.

    You know when it?s not sharp enough. It may feel dull or like it?s pulling at your skin. It may look old. Or you may realize that you can?t remember the last time you changed it. But the rule of thumb: it?s better to change too often than not often enough. A dull blade is more likely to cause nicks, cuts and razor-burn.

    So switch out that old blade with a new one. Just remember that a new blade is sharp?so always shave slowly and carefully!

  • Use Conditioner. If you only remember one tip from this article, remember this: conditioner is the best substance to use to shave with! Yes, I?m talking about hair conditioner. Conditioner provides a thin layer of protection on your skin, helps the blade glide smoothly, and further softens your hair.

    I keep a large bottle of inexpensive conditioner in my shower (I get the jumbo size from Costco, with a pump in it?which also makes it easier to dispense) that is dedicated for shaving. Use about the same amount that you do when putting lotion on your legs. Make sure you rinse your blade well after shaving. Try this tip once and you?ll never go back to soap or shaving cream again!

  • Moisturize While Wet. This is the final step to the pain-free shave. You can moisturize with one of the new in-shower lotions, the kind that you put on and then rinse off in the shower. Or, after turning off the water but before reaching for your towel, you can moisturize with body oil or baby oil.

    I keep a bottle of almond oil in the shower, and add my favorite aromatherapy oils to it. Not only will your skin retain more moisture this way, but you also won?t be rubbing lotion onto dry skin?a combination I have found almost guarantees razor burn.

  • Incorporate these simple tips into your shaving routine and you?ll be on your way to smooth and sexy legs, all summer long!

    Kimberly Sobie is a freelance writer, consultant, executive coach, and tax attorney. She lives in Seattle with her husband, son, and cat.

    Toxic Chemicals Used in Personal Products Pt1

    WHY ARE WE DYING TO KNOW THE TRUTH?
    Please take the time to really read this report thoroughly as it contains vital information on health you will not find easily obtainable from other publications.

    If you weren't aware of the carcinogens and POISONS in your everyday personal care items then these reports will shock you!

    Please READ ON!

    Learn critical health secrets the giant vested interests don't want you to know! This new information may save your life.... but only if you put it into practice! To fully understand the significance of what is contained in these reports requires some basic knowledge.

    Let's begin by reviewing the way cancer is treated in North America, the UK and most developed countries today. One of the most frightening things a person can hear from their doctor is, you have cancer. This is because we all know people who have been affected by this terrible disease. We may have friends or family members who have suffered and died from cancer. We may also know people who have contracted cancer and survived, but we also know the price some of them paid in chemotherapy induced illness and hair loss, in physical disfigurement from surgery, or in side effects from radiation treatments

    The purpose of these reports is not to scare you, nor is it to provide medical advice. Ultimately, only you can decide what is best for you whether you are trying to prevent cancer or if you already have cancer and are seeking treatment. To make good decisions, you must first have good information. Would you agree... Informed people make informed decisions? If you want to reduce your chance of getting cancer, you must know something of what may cause cancer. You must know how you can minimize your potential exposure and how you can support your body's natural abilities to protect itself from cancer. In this report, we will attempt to provide some of that information. The first step will be to expose a few myths

    ?MYTH #1:
    We are winning the battle with cancer, and survival rates are much better today than in the past.
    False! Cancer has become AN EPIDEMIC... effecting massive numbers of people in all social and economic groups. It is now the 2nd leading cause of death in North America, Australia and the UK. Death from cancer is exceeded only by heart disease.

    The American Cancer Society says that 1 in 2 of all men and 1 in 3 of all women in our country today will develop some form of cancer in their lifetime. This is a massive increase over the 1 person in 80 who contracted cancer 100 years ago. Due to the huge numbers of people dying in the USA from all degenerative diseases, not just cancer, life expectancy is being revised downward for the first time ever by medical researchers. According to the NEJM report, studies suggest that two-thirds of American adults are overweight. One study cited by the authors indicates that the prevalence of obesity in U.S. adults has increased about 50 percent per decade since 1980.

    Additional research has shown that people who are severely obese live up to 20 years less than people who are not overweight and are much more prone to contracting cancer. Some researchers have estimated that obesity causes about 300,000 premature deaths in the U.S. annually. In addition, obesity is fuelling an epidemic of type 2 diabetes, which also reduces lifespan and is the cause of many debilitating diseases and blindness.

    Life expectancy in the USA is now at a high of 77.6 years. If the researchers' predictions hold true in the next 50 years, it would be the first reversal in life expectancy since the government started keeping track in 1900.

    This year, about 1,200,000 new cancer cases will be diagnosed in the USA alone, with hundreds of thousands more in the UK and in Australia and other Western countries. When added to the millions who already have cancer, the anticipated loss of life easily exceeds 1,000,000 per year. (Over 1,500 people in the U.S. alone die every day from cancer.) In spite of massive investments in research, cancer rates are increasing markedly among all age groups, including children, whose rate of increase is nearly 1% per year according to the American Cancer Institute. In some parts of the world, cancer already affects 1 in every 2 people, and the trend continues to get worse. Eventually the rate could approach 100%

    Although small improvements have occurred in treating some cancers, the overall rate of recovery for cancer patients has changed very little over the past 50 years. The average cancer survival rate was about 50% in 1950, and it is still about 50% today. For African-Americans, the survival rate in 1950 was under 40%, and it also remains about the same today.

    ?MYTH #2:
    Chemotherapy is very effective in treating cancer and in saving the lives of cancer victims.
    False!

    Over the years, many dramatic claims have been made by pharmaceutical companies and other members of the cancer establishment regarding drug based treatments for cancer. Today, chemotherapy is the most common form of cancer treatment. If such successful results were actually being achieved, improvements could readily be observed in the survival rates. Yet, survival rates remain basically unchanged.

    Chemotherapy consists of a mixture of highly toxic drugs which are given the patient in a series of treatments over a period of time. Research shows that chemotherapy can often cause a partial or even complete shrinkage of a tumour, although this shrinkage does not necessarily prolong expected survival.

    In fact, studies have found that the cancer often returns even more aggressively than before, because the chemotherapy has created more resistant cells. In addition, a strongly negative side effect of chemo is that it can severely damage the body's immune system as well as the kidneys and liver. Some patients will die from these complications alone. It is often a case of the cure being far more serious and deadly then the disease.

    A good indication of the effectiveness of chemotherapy can be found in polls surveying cancer doctors regarding what they would choose for themselves if they were diagnosed with cancer. Many US doctors have stated they would not choose chemotherapy for themselves due to its ineffectiveness and its unacceptable levels of toxicity. Sixty percent of doctors who responded to a similar poll in the UK indicated that they would not submit themselves to chemotherapy!

    Still, doctors continue to administer chemotherapy because they do not have approved medical alternatives. The fact is, there are large profits to be made by the drug companies in administering chemotherapy, whether it is actually effective or not.

    Well that is all in this first Toxic Chemical and Cancer Report. I hope you have enjoyed reading this, the first report in a ten report series. The reports will continue to give you factual hype free information about the myths concerning cancer and other health issues in future reports.

    Sincerely
    Kind regards

    Kevin McGoldrick

    We Use and recommend Certified Organic personal care products and cosmetics 100% free of ALL synthetic chemicals. You owe it to you and your family?s health.

    Womens Health Beauty Certified Organic Skin Care

    Home Remedies For Zits

    Eliminating zits is the most sought after treatment among the younger generation. Zit is a common and chronic skin inflammatory condition. Zits are usually found on the skin of the face, neck, chest and shoulders. Nearly six out of ten young people between the ages of twelve and twenty-four have from some zits. Zit causes a great deal of embarrassment at an age when people tend to be sensitive about their personal appearance.

    Home remedy for Pimples using Orange peel
    Homemade zit Treatment using Orange peel has been found very effective. Pound the orange peel with water on a piece stone and apply to acne affected areas.

    Home remedies for Acne using Lemon
    A simple remedy at home for acne: Lemon juice applied regularly has proved very beneficial in reducing zits and acne.

    Home pimple treatment using Garlic
    Garlic has been used successfully to cure acne. Rub with raw garlic several times a day. Garlic is known to have cured the toughest of acne problem. The external use of garlic helps to clear the skin of spots, pimples and boils. Acne can further be cured by eating three seeds of raw garlic once daily for a month. This purifies the blood stream and ensures basic cleansing of blood keeping acne away.

    Zit treatment using Coriander and Mint Juice
    A teaspoon of coriander juice, mixed with a pinch of turmeric powder, is another effective home remedy for pimples and blackheads. The mixture should be applied to the face after thoroughly washing it every night before retiring. Mint juice can be used in a similar manner as coriander juice.

    Pimple treatment using Cucumber
    Grated cucumber applied over the face, eyes, and neck for fifteen to twenty minutes has been found effective. It is the best tonic for the skin of the face. Its regular use prevents pimples and blackheads.

    Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures and remedies for zits, a very common problem for teens and is very much feared upon by all.

    Thursday, January 15, 2009

    3 Easy Ways to Treat Body Acne!

    Are you suffering from Body acne? or Zits below the neckline? Don?t worry. You are not alone! Lot?s of teen get body acne. It is common in the winter months, when you are wearing piles of heavy clothing.

    Sweat can clog skin pores and lead to breakouts all over. Other things that can cause body acne are tight fitting clothing ( It traps sweat against the skin, leading to clogged pores and blemishes) stress and hormones. Body acne commonly pops up on the chest and back.

    ? To zap body acne and prevent it from coming back, you can wash your body daily with a salicylic acid based cleanser. Look for this ingredient on product labels.

    ? Shower daily and be sure to shower as soon as possible anytime you have been sweating ? such as after playing sports, working outside or just being in the sun. After your shower, you can follow up by a body moisturizer that contains Alfa Hydroxy acid. This will exfoliate skin and help prevent breakouts, without drying skin out.

    ? At Nighttime you can treat body acne just like facial acne, by applying an acne zapping gel or cream at the effected parts.

    ? If your body acne is particularly bad and wont respond to this treatment after about a month, you will probably need to see a dermatologist.

    Venkata Ramana is a Health Enthusiast. Visit his Acne and Depression websites and gain maximum Information to stay fit and healthy.

    Acne Blemish Laser Treatment Tips

    A successful acne blemish laser treatment may include various types of laser exposure such as carbon dioxide lasers or nonablative lasers. Eliminating the negative effects of zits and pimples becomes a reality with such techniques. Most acne blemish laser treatment methods are painless and effective, but they also come at a noticeable price.

    Acne laser treatment costs

    Most procedures cost around $500 for a 15-20 minute laser acne treatment session. That is a lot of money, however, for some patients, it may be even cheaper than buying other expensive medications and ointments for a much longer period of time. Many feel that the laser acne treatment price is acceptable given the success rate and fast cure.

    How does acne laser treatment work?

    This recently approved form of treating severe acne and curing pimples should give you more confidence in the safety and success of the procedure. The laser device emits a smooth laser beam that focuses on the affected areas ? one of the best methods for acne blemish laser treatment. It emits pulsating heat below the skin's surface and diminishes the size of the sebaceous glands, which are responsible for acne. Patients of acne blemish laser treatment use creams to numb the area where the laser will be applied, so the process is virtually painless.

    Laser acne treatment ? types of lasers

    Nonablative Lasers. These types of lasers work go underneath the skin to stimulate collagen growth and help tighten underlying skin. Some of the positive results include a good skin tone, a reduction in fine lines and a noticeable effect in skin appearance, thus constituting and excellent acne blemish laser treatment.

    Erbium (ER) Lasers also go through the skin, but heat is passed on to water molecules in the skin. Erbium treatment is frequently used on patients who have shallow to moderate facial wrinkles and blemishes. It is a good choice for zit treatment as well as for removing acne blemishes.

    Carbon Dioxide (CO2) Lasers emit short bursts of high-energy light to the skin. The damaged tissues are vaporized layer by layer. It works well for removing all types of zits and pimples and is a serious candidate to the position of best acne treatment.

    Side effects of acne blemish laser treatment

    Some of the commonly encountered side effects include skin discoloration, skin crusting and, in some cases, swelling of the affected areas. The Carbon Dioxide laser is also known to produce higher levels of pigmentation during the acne blemish laser treatment. In most cases the level of these acne blemish laser treatment side effects is low so most patients can have increased confidence in the procedure.

    Please visit our site for more updated acne treatment and laser treatment information: Click here to go to the webpage.

    * Acnexpert
    * Asthmaxpert

    Water Therapy A Source To Good Health

    Do you ever forget to breathe? Because, if we did, we might be six feet under. So how come we forget to drink water? There are many people who do forget to drink water, amazing? Just like how oxygen is vital for surviving, simply put, water plays an enormous part in our lives. There must have been many times during the day when we feel tired, low, exhausted or need that burst of energy in our body, and we reach out for food to satisfy our cravings, wherein we might actually be needing water to quench our thirst and get our energy levels up.

    Health benefits of drinking water: Your daily intake Staying properly hydrated is one of the easiest and least expensive ways to stay in good health. The more water we drink, the healthier we become. Water increases the quality and the length of our lives. By developing good hydration habits, we, i.e. our body functions well. As we age, we become less sensitive to loss of water in our body, which leads to body wrinkles.

    Drinking plenty of water is good idea to keep body lines, wrinkles, dehydration, etc at bay. Studies say that we should aim for ? oz of water per pound of body weight. We lose water through sweat, urine or bowel movements. It is preferable to sip water throughout the day rather than to gulp it because it will give your body more time to absorb it. Drinking at least 8 - 10 glasses of water a day is beneficial to us - for our skin, for our weight, for general good health.

    1. It improves your energy, tones muscles you mental and physical performance and helps in weight loss.
    2. It flushes out wastes, toxins, transports nutrients and regulates body temperature and allows for proper digestion.
    3. Keeps skin healthy and glowing, as the skin feels moist with increase in energy levels.
    4. It also alleviates migraine headaches, high blood cholesterol, rheumatoid arthritis pain, asthma allergies, and high blood pressure. By hydrating your body you can minimize your back pain.
    5. Increased water consumption often helps to regulate our appetite because we often mistake our thirst for hunger and eat food when in fact our body is craving for fluid.

    No alternatives for water
    There is no substitute for this wonderful drink. Most people think that by consuming other liquids, they have had their share of water. But it is not so, sodas, beverages; coffee, tea, alcoholic drinks, etc. cannot be substitutes for water in any way. If you consume too much of beverages, coffee, etc. you rob your body of important vitamins, minerals, stimulate your pancreas, increase insulin level and takes the body out of its natural fat burning state.

    Water and Weight
    If you're trying to lose weight, water intake is important, as it?s good for digestion and prevents overeating. If you are not getting plenty of water, you will eat more to satisfy your body's craving for water. Water mobilizes and reduces the amount of fat deposit. A natural appetite suppressant, developing a good water drinking habit can be a long-term aid in achieving and maintaining a healthy weight.

    Need for Water
    Factors that influence water needs are exercises, environment, illness or health conditions and pregnancy or breastfeeding. Water is especially important for pregnant women and nursing mothers. For athletes and workout fanatics, drinking water reduces cardiovascular stress and improves performance.

    In addition, since water reduces body temperature, it makes the whole exercise process safer and more effective. Water is also an important healing tool for people with a history of kidney stones. Drinking water is also valuable in preventing urinary tract infections in both men and for women, flushing impurities out of the system. Drinking large amount of water eases the digestion process of solid foods. Adequate intake of water gives muscles a better contraction and tone. Prevents skin sagging, and finally maintains clear, healthy skin.

    Water intake
    An easy way is to start the day with the intake of a fresh cup or two of water. These first glasses are so critical because you are reversing any mild dehydration that may have occurred overnight, especially if you cut off your water consumption a couple of hours before bedtime in order to reduce nighttime trips to the bathroom.

    If you are in the habit of showering and dressing before you go to the kitchen in the morning, you could leave a bottle of water to drink while getting ready. It is best to drink water on an empty stomach in order to avoid unnecessary dilution of digestive juices, have a glass or two of water, a half hour before and after meals.

    Try to get into the habit of bringing a water bottle with you when you go out, whether to shop, walk or to an activity. When it is something as simple and inexpensive as drinking water, make the most of it ? don?t wait till you are thirsty. Drink water constantly throughout the day.

    Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures and benefits to some of the most common things in our life like water and its benefits.

    Wednesday, January 14, 2009

    Body Massage: The Healing Touch

    Most of us experience this feeling of just giving up our fatigued bodies to a masseur who will massage away all the aches and pains caused by physical stress and mental tensions. The pain just seems to vanish out of your system once it is their expert hands. If you keep dreaming about this on your low days, well you are probably not alone for massage is a known stress reliever. Massage at its best has the power to restore the individual physically, mentally and spiritually.

    What is a full body massage? How to massage?

    Technically, full body massage is a hands-on manipulation of the skin, muscle and joints to relax muscle spasm, relieve tension, improve circulation and hasten elimination of toxins and wastes from the body. Massage is an ancient art. It has been known to be in practice in the Orient for over 3000 years. The expert hand of the masseur not only rubs away fatigue inducing stress but also improves blood circulation in the body. Apart from creating a pleasant sensation on the skin, it also works on the soft tissue (the muscles, tendons and ligaments) to improve muscle tone. Although it mainly affects the muscles just underneath the skin, its benefits may also reach the deeper layers of muscle and possibly even the internal organs.

    Massage Therapy: Alternative medicine?

    An essential part of alternative medicine, massage has gained popularity in the West too and is widely used to treat a variety of ailments. Different forms of massage include - Acupressure, Athletic Massage, Polarity Massage, Reflexology, Rolfing, Shiatsu, Sports Massage, Swedish Massage, Traeger Massage and Watsu. Aromatherapy massage makes use of aromatic essential oils known for their stress relieving effects. Manipulation of soft tissues affects many of our bodily systems; hence massage therapy stands to help many of the health problems we face today.

    General Benefits of Massage

    ? Soothing relaxation
    ? Healing
    ? Eases tension, stiffness and pain
    ? Improves breathing
    ? Improves circulation
    ? Enhances well-being

    The therapeutic benefits of massage

    ? Massage aims to develop, maintain, rehabilitate or augment physical function.
    ? Boost immune system function, improve circulation and speed up recovery time.
    ? Relax tight and tense muscles
    ? Ease or prevent physical dysfunction and pain.
    ? Reduces overall stress and fatigue
    ? Massage therapy is effective in the control of pain - chronic or acute, stress reduction and in creating a sense of soothing relaxation and well-being.
    ? Massage can be fun and can be wonderfully sensual; it can be an effective tool to revive a sagging sex life. Erotic Thai massages or even simple massages are a great way to begin a night of intimacy.

    Full Body Massage helps you relax!

    Although even a one odd massage does leave you with a pleasant feeling, the effects of massage are cumulative and undergoing a series or course of massage treatments, is what will give you the maximum benefits. Regular massages strengthen and tones the muscles and boosts the entire body mechanism, so as to prevent unnecessary strains and injuries. Massage has the power to stimulate the nervous system as much as it can relax, hence it can be used, depending on the individual's need.

    Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures and remedies for some of the most common illnesses and health problems

    SkinCare or SkinPoison?

    Your skin is a living organ. It breaths, drinks and carries topically applied substances through to the rest of your body. Caring for your skin is like eating. We have become very concerned about what we eat in recent years - this is very good. But, an idea that is only beginning to bloom is that you eat through your skin too. What do you want your body to eat? This question needs to be considered when choosing your skincare and bath products.

    Currently, the personal care industry has no regulation. This is very unnerving, especially when the FDA Office of Cosmetics and Colors states that ?a cosmetic manufacturer may use almost any raw material as a cosmetic ingredient and market the product without an approval from the FDA?

    Manufacturers are allowed to twist their claims, by exaggerating or even outright lying. With this slack industry, it becomes nearly impossible for the consumer to know for sure what they are getting. Labels like ?organic?, ?cruelty-free? and ?hypo-allergenic? can have little to no meaning. Manufacturers can even hide behind an organic label without disclosing all of their chemical ingredients.

    The Environmental Protection Agency states that 89% of 10,500 ingredients commonly used in personal care have not been adequately evaluated for safety. Among these ingredients are carcinogens, penetration enhancers, allergens and harmful impurities that can cause cancer, inhibit fetal growth, cause nerve damage, disrupt hormones and cause other severe reactions.

    So what?s a pampering bath loving soul to do? Educate yourself, read labels, shop from companies who have signed the Compact for Safe Cosmetics (that?s us, close to the bottom of the list), and keep your eyes out for our next personal care article.

    Ivy Mills has been researching chemical sensitivity and natural alternatives for over five years and has brought her knowledge to the marketplace in her company, Valhalla Essences. Her personal experiences have fed a passion to help others with the same problem. Ivy welcomes others to share their stories and experiences on her blog, Peaceful Power.

    Health Benefits Of Nettle

    The stinging nettle (which is called ortie in France and Brennessel in Germany) was said to be introduced into Britain by Caesar's soldiers. They sowed it along the sides of the great straight roads; both the roads and the nettles survive. At the end of a day's march the cooler climate of England and the weary miles made their legs ache. They would gather the nettles and beat each other with them so warming the affected parts. Really an embrocate for the strong.

    Culpeper says wittily that they may be found by feeling on the darkest night! He tells us that the juice with honey is a safe and sure medicine to open the pipes and passages of the lungs.

    Today the herbal practitioner has found many uses for the humble nettle. The extract with alcohol is a stimulating hair tonic. Urtication, or beating with nettles, is sometimes used as a counter irritant for rheumatic sufferers. It is given to lessen bleeding in the mouth, in the form of a juice, and the juice will apparently greatly relieve painful piles or haemorrhoids if taken a tablespoonful (l5ml) at a time, three times a day.

    The active constituents are many and include 5-hydroxytryptamine, histamine, formic acid and gallic acid, plus much readily assimilable iron. Research by Drs Herrmann and Neumann established that an increased metabolic rate took place over a period which lasted from the sixth to the twenty-second hour after taking a glassful. They said that this was very helpful when used in conjunction with therapies for removing -toxins from the blood, and for rheumatism.

    For the same reason, nettle juice is a good addition to any iron therapy for anemia. It helps control diarrhea and is at the same time a diuretic which aids the elimination of uric acid. It is powerful so is usually taken a wineglassful at a time. The part of the plant to pick is the top leaves; you may wear gloves or 'Grasp it like a man of mettle and it soft as silk remains.'

    Research by Dr Keeser found that the nettle could reduce the blood sugar level. The juice is often good for nervous eczema. The White Dead Nettle (Lamium album) although similar in appearance belongs to a completely different botanical family, but it acts as an astringent and is also effective for diarrhea.

    Kevin Pederson has been managing a number of natural home remedies websites which have information on all the natural and home made remedies with the value and benefits of Nettle.

    Inner Cleavage!

    I read an article back in March 2005 that had the words of the title of this article in it. I picked it up at the Cancer Center at Beaumont Hospital, in Detroit Michigan. It was a heartfelt story of a woman who had lost her breasts to Breast Cancer. The story went on to talk about Melissa Etheridge and of her deliberate boldness at the 2005 Grammy's, when she came out with a bald head, after her cancer treatments, as if proudly displaying it as her gift of life. The story went on to talk about women who in desperation for survival had in some ways traded their beauty for life.

    I related to the story, being a breast cancer survivor myself. But, what truly touched me about that article was the woman in the story talking about how when her outer beauty had faded away, and during treatments, she was left with spirit, raw and powerful and hanging on with claws, daring her to live.

    What a concept. Have you ever been dared to live? Tim McGraw has an old song titled Live like you were dying, about a man, who seemingly is given a certain number of years or months to live due to some type of fatal disease. In the song when asked what he was to do about this news, he replied with, skydiving, mountain climbing, and a wish to all of his friends to one day know what it feels like to live like you were dying.

    I remember what it felt like going through my cancer treatments. I remember the ugliness of my body and the forced humbleness of a deep seeded pride. I recall wondering if I would live through it, the pain, the blisters and stress. Looking back, I realize, I lived every day. I lived more then each day then I sometimes do now. Why is it that we have to be faced with something tragic to appreciate LIFE? What is it in our human-ess that makes us forget the grace and mercy of God and the power of prayer until we are brought to our knees at a crucial point in our life and MADE to remember? Funny, how God sometimes has a way of reminding us of the fragility of life. I believe He does this just so that we DO remember.

    I recently was reminded again last week when another lump was found after almost two years of survival. I'm a prayerful, faithful woman, but I found myself even MORE prayerful. I found more time to enjoy my days, to kiss my kids and tell my husband I loved him. I also found a lot more time for God. Hmmm, makes me wonder why. But isn't life funny that way? We move along forgetting that our time is short, our days are numbered, our fate is destined and we truly have no idea when Gods hand will reach down and pluck us from our busy, appointment filled, carpooling, grocery shopping, house cleaning, business building days. These precious days that we can't seem to find time to get on our knees and give thanks because we don't have the time. Why, because our lives are just too full. Too full. I want you to remember that last statement. Life IS full. Praise God our lives are filled! Live every single day of it!

    We have one month, one day a year to get our families together to gather in praise and thanksgiving. A National Holiday will do that for most of us. But how about not waiting for that Thanksgiving Holiday or that crucial moment of unknown fate.

    When you find yourself on your knees at times like these, stay there. We could all stand to kneel a little longer. My hope is that this year we remember Gods graces and appreciate our lives and everything in them because God is good! Something as simple as feeling your pulse each morning is proof of that. Keep on remembering. While you're at it, remember those full days when your inbox is so full that you can barely find time to breathe? Those are the days to be grateful for. Those are the days to get on your knees in praise because when your in-box is empty, you're dead.

    By the way that lump in my breast? Nothing but a small cyst. Cancer Free another day! Praise the heavens for this and every day. I intend to fully live ALL of mine. How about you?

    Melissa Privett is a Transformational Workshop Leader and Keynote Speaker. She is intensively trained to facilitate a myraid of seminars and workshops for personal and spiritual growth and self-acceptance. Her workshops are highly praised for their inspirational empowerment of women. Melissa is also available for Spiritual Life Coaching by phone or in person and Chakra and Energy Balancing by appointment. She can be reached at 248-231-8018 or visit her website at http://www.lifepathworkshops.com

    Tuesday, January 13, 2009

    Pour on the Cream for Smooth Skin!

    Are you looking to remove unwanted hair using a depilatory cream? This is a lotion or cream used to dissolve hair at the skin surface and is usually chemical-based. You will find that there are several different formulations on the market and you will have to purchase the relative to the texture of your hair. Fine hair requires a certain formulation, and coarse hair another one. Before you use a product make sure you test a little small patch of skin to see if you have any allergic reaction. Read the instructions and leave it on the exposed skin area for the length of time required. After you have done your test patch wait an additional 24 hours and keep a close eye on the area for any signs of irritation. If there are no signs of redness or an allergic reaction go ahead and apply to the area you want.

    If you are going to have a hair removal session, you will get best results after a warm bath. Your pores will be open, and it will ensure that your hair is good and soft leaving your skin silky smooth. Most depilatory products work best after a bath. Remember to read the instructions again as sometimes it is easy to miss an important piece of information. If you have any skin problems such as eczema or psoriasis or even any abrasions or mosquito bites, make sure that these are healed over before applying a depilatory cream.

    Your hair removal cream can be applied generously. This is an important part of the application process, just make sure that you don't rub it in to too much. Remember to keep a timer handy as it is very important to leave it on only for the amount of time directed in the instructions. It is possible to get a chemical burn if you leave it on too long, however, if it starts itching or stinging, you will know enough to remove it. After you have removed your unwanted hair with the cream, be sure to pamper your skin. Don't use any rough exfoliating products or loofahs in the shower or bath for a while.

    By Terry Price- Remember to visit- http://www.laser-hair-removal-discount.com/laser-hair-removal-new-york.html -for more important information on hair removal techniques.

    Cures And Remedies By Basil Leaf

    Basil is an important herb known the world over more for its culinary uses but the herb offers a plethora of medical benefits. Basil has many health benefits that cover a wide spectrum of uses. Known to have originated in India, its widely found in India, Pakistan and Thailand.

    Basil makes a great kitchen plant, as its uses are two-fold, for cooking as well as to cure a variety of ailments. An attractive plant, it looks and works well in a vegetable patch, herb or flower garden. A versatile herb, basil is used extensively in Thai, Italian and Vietnamese cuisine for its warm, gentle and unique flavor and fragrance. They taste and smell best when it?s freshly cut and used immediately. Tear the leaf into pieces with your hand instead of chopping as this helps retain the flavor longer.

    Basil does not retain its flavor well when dried or frozen; hence use it as soon as you pluck it from the plant. Medically it is useful to provide relief to sore gums, swish out the mouth often with strong basil tea. A basil leaf tucked into the mouth over the ulcer and kept there eases the pain. Basil leaf has many uses in aromatherapy. It is refreshing when used in a bath.

    A potpourri of dried basil leaves and flowers can be used to create a fragrant atmosphere in the house or office. It is a natural pesticide, burn sprigs of basil to drive away mosquitoes. A potted basil plant in the kitchen windowsill will deter flies. Basil has been used as a tonic to aid digestion, steep in water or boil in water while preparing tea. Basil oil is known to relieve mental fatigue; it is widely used in aromatherapy.

    Types of Basil Bush Basil Also known as Sweet or Common Basil, it is native to the tropical countries such as India and Africa. Basil has significant religious importance in India and is an essential part of many religious rituals. Lemon Basil Bushy in appearance and grows to about two feet tall, it has a strong lemony fragrance.

    Camphor Basil an annual shrub, it grows to about 5 feet in height. The leaves have a camphor-scented fragrance and can be used to protect woolens. Camphor basil can be used in tea to combat stomachaches. Tree Basil With fuzzy, lime-green leaves, tree basil is an excellent remedy for colds, and fevers.

    Its thymol content makes it useful to treat wounds, relieve sore throats and even conjunctivitis. Holy Basil, an annual shrub with spicy clove-like scented leaves reaches the two feet in height. It is the sacred basil of the Hindus, who use it both for cooking and medicines.

    Traditional medical uses of Basil Apart from being a general tonic and vitalizer, basil has since ages been employed in hundreds of different formulations for the treatment of a range of ailments. Some of which are mouth and throat disorders, lungs, heart, blood, liver, kidney and the digestive, metabolic, reproductive and nervous systems. It has been frequently used to treat coughs, colds, flu, head and earaches, rheumatism and arthritis, malaria, fever, allergies and various skin diseases.

    It was used in reducing the toxicity of various poisons, including insect and reptile bites, to expel intestinal parasites, repel insects and purify the air. Modern research on this wonder herb has revealed many of its less known qualities. Basil protects against and reduces stress; enhance stamina and endurance. It helps increase the body's efficient use of oxygen; boost the immune system; reduce inflammation; protect against radiation damage, stems rapid ageing, supports the heart, lungs and liver; has antibiotic, antiviral and antifungal properties; enhances the efficacy of many other therapeutic treatments; and provides a rich supply of antioxidants and other nutrients.

    Summarizing the benefits of basil, it has been found that it is a premier adaptogen, helping the body and mind adapt and cope with a wide range of physical, emotional, chemical and infectious stresses and trauma. It helps restore disturbed physiological and psychological functions to a normal healthy state. These general vitality enhancing properties, coupled with the therapeutic actions make Basil the wonder herb that it really is.

    Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures and remedies by consumption of basil leaves.

    Anti Aging Skin Care Products

    When a person wishes to purchase an anti aging skin care product, they will most likely wind up choosing a cream because it is one of the most popular forms of anti aging skin care products on the market.

    These anti aging creams are broken down into three different categories, including natural, herbal, and artificial cream products.

    Herbal Creams

    Herbal creams are the most popular choice because of marketing ? advertised as not creating any side effects. But when using any new product, testing it for a short period of time is suggested to make sure there is no allergic reaction to any of the anti aging skin care products that you are considering.

    Natural Products

    Choosing a natural anti aging skin care product means that they will be encountering a cream consisting of collagen, as well as ingredients extracted from plants that are used to combat wrinkles in the skin.

    Many people turn to the use of anti aging skin care products to achieve a more youthful appearance and feel better about themselves while battling the natural occurrence of aging.

    The aim of some anti aging skin care products is to enhance the skin?s texture, as well as retain an extra amount of moisture within the body.

    Many find anti aging skin care products beneficial for achieving a more contoured, toned body with a reduction in the appearance of fat throughout the body.

    Excessive drying and wrinkles, which is the number one culprit regarding signs of aging, move many to try an anti aging skin care product. There are plenty of products on the market to fight against these natural signs.

    When sporting a tired, dry face, an anti aging skin care product with soy extract should be considered.

    For women, it is the loss of estrogen that creates this excessively dry skin.

    Some face creams to consider include Murad Sheer Lustre Day Moisture ($60) and Kinerase Cream ($65), which not only offers soy, but also features an anti-withering agent found in some plants.

    Wrinkles

    As a natural effect of aging, wrinkles creep up on the face and body of everyone. The loss of collagen can sometimes create wrinkles. Retin-A is one of the best anti aging skin care products on the market for wrinkles.

    If you are looking for an over-the-counter option, Neutrogena Healthy Skin Anti-Wrinkle Cream SPF 15, available for $12.99.

    So, what causes the most wrinkles on a face besides stress? Sun damage is to blame, which makes it important to use sunscreen throughout the entire year. Sun damage can occur even during the winter season, as well as on a day filled with clouds.

    Moisturizers

    To get the most out of your anti aging skin care products, two moisturizers should be purchased: one for night use and one for daytime use that contains sunscreen. Keep in mind that sunscreens should contain at least one of the following ingredients: titanium dioxide, zinc oxide, or avobenzene.

    UV protection

    If you are looking for a good anti aging skin care product with UV protection, consider purchasing Olay Total Effects 7X Visible Anti-Aging Vitamin Complex with UV Protection during your next grocery store trip. This product contains an avobenzone-based sunscreen and contains no fragrances or artificial colors. The anti aging properties of this product do not come from retinal, but is found within the sunscreen and it is filled with additional vitamins, including vitamin C, zinc, titanium, magnesium, as well as vitamin E.

    More skin care products information and FREE exclusive diet and health magazines, are available on our web site: http://www.net-planet.org

    Monday, January 12, 2009

    The Miracles Of Tea Tree Oil For Skin And Hair Care

    Tea tree, MELALEUCA ALTERNIFOLIA, native to Australia, is a tree or shrub with needle like leaves similar in appearance to cypress with heads of sessile pale flowers. The popular tea tree oil is derived from this tree. The aborigines of Australia have been known to have used the tea tree oil to treat a range of ailments from colds, sores to acne and even whooping cough.

    Extensively used in aromatherapy, the leaves when crushed release essential oils of varying amounts and constituents. The oil is so potent that it can be diluted up to many times its volume and it still manages to retain its effectiveness all the same. Although the benefits of tea tree oil are numerous, for beauty treatments, it?s been found effective in skin and hair care. The following sections describe the uses of Tea Tree Oil for skin care and hair care.

    Tea tree oil for skin care

    Tea tree oil has been used effectively to treat acne, abscess, athlete's foot, blisters, burns, cold sores, insect bites, oily skin, rashes, spots, warts and wounds. You can use tea tree oil to cure sunburns, diaper rash, toenail infections and problems of smelly feet.

    Tea tree oil for hair care

    Add a few drops of Tea tree oil to your regular shampoo to treat hair problems like persistent dandruff, itchy-scalp and even prevent head-lice. Massage it in, leave it on for 5-7 minutes and rinse off. Adding a few drops in pet shampoo/bath helps keep tics and rashes at bay.

    Other benefits of tea tree oil Fed-up with allopathic medicines? Packets of antibiotics that have gone down your throat seem to be of no use? The only things you find they have lightened are your pockets? Well, don't panic, help is at hand, Tea Tree oil can be used to treat a variety of medical problems. A great remedy to soothe your sinuses; dab a drop of tea tree oil around your nose can help clear up blocked sinuses.

    Add a few drops in a steam bath or vaporizer and inhale, a great relief for persistent colds and cough. Regular use of tea tree oil has been found to be effective in treating Asthma, bronchitis, catarrh, cough, sinusitis and even tuberculosis.

    Tea tree oil is a great general disinfectant and can be effectively used to treat genito-urinary tract infections such as thrush, vaginitis, cystitis and pruitis. Tea tree oil has properties that act as a immune booster. It helps equip the body to fight off a host of infections. Using tea tree oil is particularly effective if the body is already in a weakened condition due to illness, stress or prolonged treatment-involving antibiotics that lead to a reduction of the body's natural resistance.

    Using tea tree oil prior to a surgical operation or for those suffering from long-drawn debilitating illness has been found to be beneficial. The anti-fungal, anti-bacterial and anti-viral properties have seen tea tree oil being used extensively in soaps, toothpastes, deodorants, disinfectants, gargles, germicides, aftershaves and colognes. Tea tree oil is safe to use, as it is non-toxic and non-irritant.

    Although tea tree oil has no known side effects, some individuals may be sensitive to it. This calls for consideration of the strength of tea tree oil and should never be used undiluted on the body and particularly on sensitive areas.

    Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures and references to some of the very useful oils like tea tree oils which are very good for your skin and hair .

    Types of Acne Treatment Solutions For Your Skin

    Treating your acne can be an overwhelming task what with all of the medications available these days. The best way to find treatment for your acne is to first learn about your skin. There are 3 main skin types. Knowing what type of skin you have is the first step to effectively controlling your acne. If your skin is oily a gel product is best; if it is dry, you should choose a cream based product. People with sensitive skin should choose products with lower concentrations of active ingredients.

    It may be best to visit a dermatologist when choosing acne treatments. With so many different factors affecting what causes acne and there are so many treatments to choose from you may feel more comfortable getting the help of a professional when making your decision.

    If you would rather control acne your own way, understand that it is very important to read all labels and always, always use as directed. As with all medications, educate yourself on any side-effects or warnings.

    Acne treatments are available in several different ways including:

    - Prescription Medications
    - Creams and Gels
    - Facial Masks
    - Topical Treatments
    - Over-the-Counter Treatments
    - Home Remedies

    Prescription Medications

    Oral antibiotics (tablets), taken daily for around 3 months, can be prescribed for inflammatory acne. These pills act to kill off the bacteria infecting the skin. However, it may take four to six months for the benefits to be seen. For women, a standard combined oral contraceptive pill (containing an estrogen and a progestogen) can improve acne symptoms. Antibiotics do not prevent pores from becoming blocked so treatment to prevent blackheads, such as benzoyl peroxide, is often also prescribed at the same time.

    Creams and Gels

    Lotions that contain benzoyl peroxide dry out the skin and encourage it to shed the surface layer of dead skin. Benzoyl peroxide also has an antibacterial action. Together, these effects make it harder for pores to become blocked and for infection to develop. When used as directed, these products can make a big difference to the overall appearance of your skin.

    Facial Masks

    Facial masks can be a great addition to your basic skin care regimen by offering extra deep cleaning and exfoliation to troubled skin. Masks send a concentrated dose of proven acne fighters to your skin and deliver them deep down. A good facial mask can act to keep even the most troubled skin clean and clear, reducing the frequency and severity of breakouts.

    There are several benefits of using clay masks. As a facial clay mask dries it tightens the skin, shrinks the pores and naturally pulls excess oils and impurities such as whiteheads and blackheads from your skin.

    Topical Treatments

    Topical antibiotics work by killing the Propionibacterium acnes bacteria. This helps reduce the small infections in the pores, and also indirectly keeps the pores open.

    Over the counter Treatments

    Over-the-counter remedies are available anywhere from your local pharmacy to the grocery store and are intended to treat mild to moderate acne. These treatments include the creams and gels mentioned previously.

    Home treatment

    It's important to keep spot-prone areas clean, so wash the affected area twice a day with an un-perfumed cleanser. Never, ever pick a zit! This could lead to scarring as well as spread the infection. No home treatments for acne will work immediately. It can take weeks, if not months, for significant effects to be noticeable. Never sleep in makeup and wash your face in the morning when you wake up and at night before you go to bed.

    Scott Green has extensive experience in the Dermatology field and shares his knowledge openly on his very resourceful site Proactiv Skin Care Solutions at http://proactiv-skin.info

    Types of Acne Treatment Solutions For Your Skin

    Treating your acne can be an overwhelming task what with all of the medications available these days. The best way to find treatment for your acne is to first learn about your skin. There are 3 main skin types. Knowing what type of skin you have is the first step to effectively controlling your acne. If your skin is oily a gel product is best; if it is dry, you should choose a cream based product. People with sensitive skin should choose products with lower concentrations of active ingredients.

    It may be best to visit a dermatologist when choosing acne treatments. With so many different factors affecting what causes acne and there are so many treatments to choose from you may feel more comfortable getting the help of a professional when making your decision.

    If you would rather control acne your own way, understand that it is very important to read all labels and always, always use as directed. As with all medications, educate yourself on any side-effects or warnings.

    Acne treatments are available in several different ways including:

    - Prescription Medications
    - Creams and Gels
    - Facial Masks
    - Topical Treatments
    - Over-the-Counter Treatments
    - Home Remedies

    Prescription Medications

    Oral antibiotics (tablets), taken daily for around 3 months, can be prescribed for inflammatory acne. These pills act to kill off the bacteria infecting the skin. However, it may take four to six months for the benefits to be seen. For women, a standard combined oral contraceptive pill (containing an estrogen and a progestogen) can improve acne symptoms. Antibiotics do not prevent pores from becoming blocked so treatment to prevent blackheads, such as benzoyl peroxide, is often also prescribed at the same time.

    Creams and Gels

    Lotions that contain benzoyl peroxide dry out the skin and encourage it to shed the surface layer of dead skin. Benzoyl peroxide also has an antibacterial action. Together, these effects make it harder for pores to become blocked and for infection to develop. When used as directed, these products can make a big difference to the overall appearance of your skin.

    Facial Masks

    Facial masks can be a great addition to your basic skin care regimen by offering extra deep cleaning and exfoliation to troubled skin. Masks send a concentrated dose of proven acne fighters to your skin and deliver them deep down. A good facial mask can act to keep even the most troubled skin clean and clear, reducing the frequency and severity of breakouts.

    There are several benefits of using clay masks. As a facial clay mask dries it tightens the skin, shrinks the pores and naturally pulls excess oils and impurities such as whiteheads and blackheads from your skin.

    Topical Treatments

    Topical antibiotics work by killing the Propionibacterium acnes bacteria. This helps reduce the small infections in the pores, and also indirectly keeps the pores open.

    Over the counter Treatments

    Over-the-counter remedies are available anywhere from your local pharmacy to the grocery store and are intended to treat mild to moderate acne. These treatments include the creams and gels mentioned previously.

    Home treatment

    It's important to keep spot-prone areas clean, so wash the affected area twice a day with an un-perfumed cleanser. Never, ever pick a zit! This could lead to scarring as well as spread the infection. No home treatments for acne will work immediately. It can take weeks, if not months, for significant effects to be noticeable. Never sleep in makeup and wash your face in the morning when you wake up and at night before you go to bed.

    Scott Green has extensive experience in the Dermatology field and shares his knowledge openly on his very resourceful site Proactiv Skin Care Solutions at http://proactiv-skin.info

    Sunday, January 11, 2009

    The Revolution in Skin Care

    Q: With so many skin care products on the market today, how do you know which one is right for you?

    A: I encourage you to become a label reader.

    The latest trend in skin care marketing is anti-aging. Many women today are concerned about reversing the signs of aging as well as prevention of the aging process. With so many well known brand name products out there, it may be difficult to find the perfect most beneficial one for you. That is why I encourage you to be a label reader and know what you are putting in and on your body.

    The difference between botanically based products and those that only contain botanical ingredients is simply in the recipe. Botanicals can be added to a base of ingredients such as mineral oil, drying alcohols or animal by-products. In a base like that, your skin won?t benefit from the botanicals. You are paying for useless added ingredients that do not benefit your skin or health. For example 98% of cosmetic companies use some type of petrolatum by products, mineral oil, petrolatum or petroleum, in their products. Have you ever turned your products over and read ?animal by products?? No, but the labels might say collagen, elastin and lanolin. Remember that the next time you lick your lips.

    Furthermore, what you put on your body, you are essentially putting in your body. Don't believe me? Put a piece of garlic between your toes, you will taste it in about fifteen minutes. Wouldn't you like to be putting something on your body that aids in beauty as well as health? The ingredients are just a important as the effects.

    There is hope, I have found a company with a Swiss formulated skin care line for the whole family*. These products are hypoallergenic and formulated without dyes, chemicals, or synthetic fragrances. They are also PH correct, which is part of their pure, safe and beneficial guarantee. It is not beneficial to use a product that makes you feel squeaky-clean because the PH of skin is 5.5 and we have an acid mantel that keeps down the bacterial infections. PH balanced is what most products advertise and that is about a 7, which is too drying for our skin. A lot of the clear soap that people use on their skin is actually a 14 on the ph scale, the same as perm solution.

    I hope you come away from the article with a greater understanding of the importance of skin care and the products used to achieve healthy skin. At least, I hope you have become a label reader and are aware of what you are using and what you should be using.

    *Please refer to my Bio and Resource Box for more information.

    Michelle Burke an Independent Consultant for Arbonne International, is a small business owner in the Consulting Services industry. My team of consultants and I have a combined experience of eight plus years in this industry. I have extensive knowledge of Arbonne's Swiss skin care line and nutritional products, and would be happy to provide advice based on your particular area of interest. You may visit my website for more information: http://www.gohealthyshop.myarbonne.com or contact me via Email: chellemybelle@pldi.net or Ph:405-694-4766.

    Acne Rosacea Symptoms Causes Treatments

    Acne rosacea is a skin condition characterized by reddish discoloration of the facial skin, particularly in the area of the cheeks, forehead and the nose. It is usually found in fair skinned adults, and is often mistaken for acne. The tiny blood vessels under the skin dilate and give the appearance of ?blushing?. While pimples may occur with acne rosacea there are no whiteheads or blackheads. At first the redness may come and go, but if untreated it will continue to worsen, with pimples and permanent flushing of the face. Extreme cases of acne rosacea that have not been treated can lead to disfigurement of the nose and puffy cheeks. Cosmetic surgery is the only way to repair this severe damage. Acne rosacea may also cause a gritty feeling in the eyes that, if not treated, can lead to impaired vision.

    Acne rosacea can occur in men or women. Women tend to get acne rosacea more often than men, but men have more severe symptoms than do women.

    Causes of Acne Rosacea

    One of the most frustrating things about acne rosacea is that there is no known cause. There are many suggestion as to the origins of rosacea such as:

    - Emotional factors that cause blushing or flushing of the face may trigger acne rosacea.
    - Changes in the weather may cause acne rosacea to occur.
    - Sun exposure generally worsens the condition.
    - Mites or certain bacteria may cause the initial outbreaks of acne rosacea.
    - Some medications for heart conditions that are used a vasodilator may bring about the onset of acne rosacea.

    Treatments Available

    It is important to remember that acne rosacea is not the same as teenage acne, and will not respond to over the counter acne treatments. These treatments are more likely to further irritate the skin and cause a worsening of the condition.

    The most successful treatment of acne rosacea includes:

    - A strong oral antibiotic that gradually decreases to a maintenance level.
    - A topical cream that is applied regularly to the affected area. This cream usually will contain antibiotics in conjunction with cortisone or a prescription acne mediation.

    Things to avoid/moderate

    - Minimize skin exposure to the sun.
    - Avoid or minimize smoking
    - Moderate alcohol consumption
    - Avoid spicy foods

    As promised - you now know what acne rosacea is, what causes this condition and how it can be treated/controlled.

    Mike Singh is the publisher of http://www.stopping-acne-now.com/. On his website, he shows how to cure a pimple and articles about acne causes and treatments.

    Saturday, January 10, 2009

    How To Do Body Wrap AtHome

    The body wrap is a beauty treatment that helps you tone up and tighten your body, improve your body circulation and detoxify your body. There are many spas that offer different types of body wraps like chocolate, aloe Vera, seaweed body wrap, etc. Body wraps basically work in two stages through absorption and squeezing. By wrapping the body, the pores get opened and fluids are extracted or absorbed by the wrap. This stage is called the absorption stage of the body wrap. Once the fluids are extracted, empty pockets are left in between the cells that when squeezed together, makes the body thinner and leaner than before. This is called the squeezing stage.

    Now, not everyone has the time and the patience to go to the spa to get a body wrap done. This is when you should give yourself a partial or full body wrap in the privacy in your home with the help of home body wraps. Not only do you save time in this way, you also save money as the kit basically costs about 1/3 of what a salon may charge for the same wrap!

    When applying a body wrap at home, it is necessary to choose a place in your house where you will not be disturbed for an hour. You need some space where you can lie down comfortably. To do this, you can put a camping mattress on the floor, or a plastic sheet to avoid any. Once this is ready, keep some towels handy to wipe yourself after the body wrap and a blanket to wrap yourself warm, if needed.

    The next step lies in mixing the body wrap and smearing in onto the body, as you would a suntan lotion. Then the blankets have to be wrapped around your body. Sit in this wrap for half an hour to one hour, and then when you wash yourself, you are sure to be happy looking at your body that has become more slimmer and compact. However, there are some tips to be kept in mind when applying a body wrap.

    It is always better to have a warm shower before applying the wrap as this opens the pores of the body and facilitates better absorption of the body wrap. The thermal blanket can be used to keep yourself warm if you feel cold with the body wrap on. It is always better to drink lots of water both before and after the body wrap helps in flushing the toxins out. It is also advisable to stay away from caffeine, soda drinks, sugar, fried fatty foods and alcohol for 48 hours after the body wrap, to experience a better effect from the body wrap.

    This article is to be used for informational purposes only. The information contained herein is not intended to be used in place of, or in conjunction with, professional body wrap advice.

    Find more about infrared body wrap, mud body wraps and many other bady wrap and spa resources on http://www.alldayspas.com/

    A Guide to Beauty Salon Equipment

    Beauty salon equipment is a broad term that applies to various pieces of equipment all having uniquely different functions within the beauty industry. The type of beauty salon equipment found within a salon?s doors is best determined by what services the salon offers its clients.

    Most beauty salons offer basic hair cutting and hair styling services. The basic beauty salon equipment necessary to provide these services consists of hair styling chairs, wash basins, hair dryers and supply trolleys. Basic types of salon equipment are available through a large number of suppliers that offer it at a low cost. This ?low end? type of beauty salon equipment is simplistic with no added features that can be costly.

    Due to popular demand, many salons are expanding to offer day spa services to their clients. Day spa services aim to pamper the client and assist them in the pursuit of mental relaxation. Day spa services often include manicures, pedicures, tanning, skin care, waxing, and massage. These services all require the use of specific equipment. This beauty salon equipment is also readily available through a variety of suppliers, many of whom have elaborate e-commerce Web sites and online catalogs that allow a customer to make quick cost comparisons between suppliers.

    Day spa equipment tends to include various features that enhance client comfort and provide relaxation. The cost of day spa equipment can be extremely varied. When purchased new, items such as tanning booths, tanning beds, and pedicure spas can cost thousands of dollars. To save money, a salon owner may choose to purchase used beauty salon equipment. There are many suppliers who specialize only in offering quality used beauty salon equipment. If a consumer conducts sufficient product research and ensures they are purchasing used beauty salon equipment from a reputable supplier, they can obtain equipment at tremendous cost savings. The money saved can then be invested in their business and used to attract new clients.

    Salon Equipment Info provides detailed information about beauty, hair, nail, tanning salon equipment, as well as wholesale and discount salon equipment. Salon Equipment Info is the sister site of Hair Extensions Web.

    Friday, January 9, 2009

    How To Alleviate Your Acne Problem

    Acne brings huge problems to teenagers. Teenagers who have acne feel isolated, ugly, and insecure. Who wouldn't when everywhere you look, only clear skinned people are put on the pedestal.

    You tried every acne product out in the market but nothing seems to work. At this point, you feel that your social life is doomed but fret not because acne won't stay forever if you take the proper actions early.

    First step to take is to understand what acne really is and from there you can take the necessary actions in curing or at least reducing your acne problem.

    Acne is the term for plugged pores (whiteheads and blackheads), pimples, and deeper lumps (nodules) that happens in the face, neck, chest, back and upper arms. Acne is caused by build up of excess oil and dead skin in a pore. The causes of this are natural hormones, clogged skin and bacteria.

    The onset of acne happens between the ages of twelve to seventeen. Almost all teenagers had acne. Many of them used non-prescription treatments to alleviate acne but more than 40% of teenagers in their mid-teens have severe acne cases. Normally, it goes away in the early twenties. Then again, there are many cases wherein acne starts or continues into adulthood.

    It is interesting to note though that young men who are more likely to have severe acne, don't consult dermatologists as much as young women do. But then again, young women are more likely to have irregular acne due to hormonal changes during menstrual cycle or due to the cosmetic products they use. This kind of acne may afflict women even into adulthood.

    The ultimate question now is how do you reduce acne?

    Knowing the facts that debunk the myths and misconceptions about acne may help you alleviate your acne problem.

    Myth 1: Acne is caused by poor hygiene.

    This may be true if you don't wash your face at all. But if you resort to frequent and vigorous washing, it will definitely cause scarring which will worsen acne. The best approach is to gently wash face twice a day with mild soap and use appropriate acne treatment after.

    Myth 2: Acne is caused by diet.

    Scientific studies debunked this having found that there is no connection between food and acne.

    Myth 3: Acne is caused by stress.

    Stressors are not important factors in acne. Only severe stress that needs medication can cause acne as side effects.

    Myth 4: Acne is just a cosmetic disease.

    Acne does affect how people look but there's no serious threat to physical health. However, acne can result to serious scarring which can affect how these people live their lives.

    Myth 5: You just have to let acne run its course.

    The truth is, acne can be cleared up using acne products available in the market today. If they don't work for you, then try seeing a dermatologist.

    According to Thiboutot (2000), cure of acne lies in knowing three things:

    * That resolution to cure acne takes time;

    * That what works for one may not work for another;

    * and that a dermatologist's help may be needed if all actions you take to cure your acne fail.

    Remember that acne responds well to early treatment. So to prevent scarring have your acne treated as soon as acne starts showing up on your face.

    Note: This article may be freely reproduced as long as the AUTHOR'S resource box at the bottom of this article is included and and all links must be Active/Linkable with no syntax changes.

    ?Charlene J. Nuble 2005. For up to date links and information about acne, please go to: http://acne.besthealthlink.net/ or for updated links and information on all health related topics, go to: http://www.besthealthlink.net/

    Thursday, January 8, 2009

    Beauty Can Be An Ugly Business

    Last night I was at a show. The women looked so glamourous, and their make-up was so beautiful. Later, backstage, they looked garish and old up close.

    This is a lesson that all women over thirty need to learn. Hard lines, perfectly applied streaks and dark eyeliner can look beautiful as you walk through the door at an event. But it is terrifying up close, it puts off men and women alike. It becomes a Halloween mask.

    I see a real life example of this every single Friday. A woman walks by on her way to a business meeting, once a week I watch all of the men that attend my own meeting look up to admire this 50+ beauty as she walks through the door. She is dressed immaculately and she's in wonderful shape. But up close, in the words of my teenage daughter she's a mess.

    She's not Tammy Faye Baker, but she channels her. Her foundation is two shades two dark and she does a flawless job of blending at the hairline, but the demarcation at th neck makes her carefully applied cosmetics looks mask like.

    She wears false eyelashes, they are too long, but when she bends down to reach for her meetings agenda, the eyelashes become obvious. It's a bit like seeing what you believe is a beautiful piece of art and getting close to find its a crayon rendering.

    As we grow older and want to remain looking youthful. Less is more. It's time to invest in one of the lighter, light reflecting foundations. Blend, blend, blend should be the watch words for those of us that no longer have a perfect canvas.

    Am I saying we shouldn't update our look? No! (Update by all means, go to the Trish McEvoy counter and buy one of the new color wash eyeshadows. Yves Saint Laurent offers one of the best highlighters ever made, bringing light to our faces and actually giving us a youthful look. )

    I am saying less is more. Leave the heavy handed make-up to twenty year olds and their forgiving complexions. The advantage of age is discretion, our experience gives us the upper hand and remember if it would look good on the runway...it would look scary up close.

    Today's Beauty Affirmation, Today I acknowledge that aging beauty is not about covering up. It is about adding light to my best features and uncovering, not covering my beauty.

    Jillian Hurley, Editor http://www.AmericanBeautyAdvisor.com to see a complete bio please visit About Us on our website.

    How To Give A Manicure

    This guide will give you the basic directions for nail care, however, it cannot provide the same direction and hands-on experience offered by a Professional School of Cosmetology.

    SUPPLIES: 1 - Nail scissors

    2 - Small tray, about the size of a soap dish

    3 - Gentle dishwashing detergent or other skin softening, bubbly liquid (such as some bubble bath products)

    4 - Warm water

    5 - Two to three hand towels

    6 - Moisturizer or Hand Lotion with Aloe Vera, Cocoa Butter or similar ingredient to condition skin

    7 - Clear Base Coat Nail Polish

    8 - Colored Nail Polish

    9 - Top Coat Nail Polish

    10 - Small lamp or other radiant source of light

    11 ? Table or desk so that, when seated, your arms can easily extend across from the relaxed position of a comfortable chair

    12 - Hair dryer or similar device (not required)

    13 ? Cotton swabs

    STEPS: 1 - Fill tray with warm water and sudsy liquid (the trick is to add water at just the right temperature so it will soften skin without being too hot to the touch)

    2 - Place one hand in tray and let it soak for several minutes

    3 - If you're giving someone else a manicure, you can use oil or moisturizer to massage one hand while the other one is soaking

    4 - Remove soaking hand and pat dry with hand towel

    5 - Place other hand in tray to soak for several minutes

    6 - While the second hand is soaking, you should carefully begin trimming cuticles that form around the edges of the nail itself (NOTE: Pay close attention to what you're doing, so you don't cut too close and end up causing skin to bleed. If you take your time and trim slowly with tiny strokes, you should be fine.)

    7 - If your timing is perfect, you will be finished cutting the cuticles on that hand before the first hand gets wrinkled from being in the warm water too long. (Tip: Don't try to hurry the cuticle trimming process to make your timing work. Instead try to remember to check on the soaking hand half-way through the course of cutting cuticles. If the water is cold or the hand shows hints of wrinkling skin, that's your cue to stop the soaking operation and pat hand dry with hand towel, apply some lotion and go back to the trimming procedure.)

    8 - When you have completed trimming cuticles on both hands, you should make sure all loose skin is removed from nail area. Begin to polish nails with clear base coat by applying a thin layer as smoothly and carefully as possible. Try to keep polish on nails only. If you accidentally apply too much or get extra polish on skin around nails, use a cotton swab dipped lightly in nail polish remover to correct your mistake.

    9 - After applying base coat to both hands, choose polish color and repeat previous procedure beginning with the same hand you started with last time. Follow guidelines described above to produce best results.

    10 - The next application will be a top coat to create a seal or protection for colored polish. Repeat previous steps to ensure success in this process. Remember less is better when it comes to nail polish. Thick layers lead to messy results.

    11 - You have two choices to complete this process and make your manicure last.

    (1) You can dry nails with a blow dryer or similar device set on slow speed at a moderate temperature. You should keep hands positioned under heat source for at least three minutes and then sit still, touch nothing, and wait for another minute or two to avoid smudges or smears that will ruin your efforts.

    (2) You can skip the dryer process and sit still, touch nothing and wait for at least five minutes to creating lasting results that will make your manicured nails look their best.

    Resource Box - ? Danielle Hollister (2004) is the Publisher of BellaOnline Quotations Zine - A free newsletter for quote lovers featuring more than 10,000 quotations in dozens of categories like - love, friendship, children, inspiration, success, wisdom, family, life, and many more. Read it online at - http://www.bellaonline.com/articles/art8364.asp